Offerings

Which path do you feel called to take?

the heArt of Resilience

Life asks us to navigate personal, relational, and systemic change. Resilience is not a concept you think—it’s a capacity you feel.

This training helps you build that capacity from the inside out.

The Fractal Model: Self — Other — World

• Befriending Self: cultivating inner steadiness, emotional clarity, agency, and presence.

• Befriending Others: expanding relational intelligence, communication, and resonance.

• Befriending the World: sensing your place in community, ecology, and the larger systems you move in.

Each layer contains the whole. When you shift one, everything shifts.

Formats

• Individual training journeys
• Small groups & circles
• Organisational trainings (well-being, burnout prevention, transformation work)
• Workshops, retreats, and long-term programs • Online or in-person (Vienna/EU).

the heArt of Connection

The body knows how to orient toward truth, safety, and intimacy long before the mind catches up. When we listen through sensation, breath, resonance, and movement, deeper layers of experience become available. There, integration begins.

We work with (eco)somatics, Authentic Movement, Contact Improvisation, Social Presencing Theater, Somatic Internal Family Sytsems, and expressive creative processes.

For Individuals

Reconnecting with your inner compass.
For emotional regulation, clarity, self-intimacy, embodiment, and deep personal integration.

For Couples & Other Relationship Structures

A relational space to soften, repair patterns, meet each other differently, and build connection through the body—not only through words.

Formats

• Stand-alone sessions
• Long-term accompaniment
• Online or in-person (Vienna).

Some questions cannot be answered by a fixed method.
They need a tailored container—one shaped by your people, your needs, your story.
Custom-designed experiences at the intersection of:

• Embodied practice

• Mindfulness & trauma-sensitive pedagogy

• Cognitive science

• Systems thinking & social change

• Communal learning and creativity

• These formats help groups strengthen collaboration, resilience, conflict capacity, and collective presence.

Examples

• Workshops on embodiment, resilience, and emotional intelligence

• Team-building through movement, somatics, and systems practice

• Mindfulness & embodiment for educators or youth workers

• Somatic capacity-building for social professionals

• Keynotes, lectures, panels, and retreats

• Eco-somatic or nature-based learning formats

If you are interested in working together, get in touch - proposals for collaboration are very welcome!

Custom Workshops & Collaborations

A training for individuals, groups & teams

Embodiment for individuals & relationships

Co-created offerings for teams, schools, communities & organisations

Get in touch via email or the contact form to begin the co-creative process.

Find out more about our programs.

A free 20-minute starter conversation to sense what you need and if this work fits.